{"title":"Organic","description":"\u003cp data-mce-fragment=\"1\"\u003eOrganic food is becoming increasingly popular around the world, and for good reason. Organic food is grown and produced without the use of synthetic pesticides, fertilizers, or genetically modified organisms (GMOs). This means that organic food is not only healthier for us, but also better for the environment and the farmers who produce it.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn New Zealand, local farmers are leading the way in the organic food movement. By growing and producing organic food, these farmers are not only providing high-quality, nutritious food to their communities but are also supporting sustainable agriculture practices that promote biodiversity, soil health, and long-term sustainability. 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It has 70% of the sweetness of sugar.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eIS ALLULOSE SUGAR?\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003eAllulose is technically a sugar — more specifically, it is a “rare sugar” because small amounts of it can be found in nature.\u003c\/p\u003e\u003cp\u003eHowever, the FDA recognizes that allulose does not act like sugar. When you look at a nutrition label on foods that contain allulose, it will be listed separately rather than included in total and added sugars therefore you can remove it from the carb count\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eWHAT DOES ALLULOSE TASTE LIKE?\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003eSince allulose lives in the same family as other sugars, it’s no surprise that it tastes like sugar! And unlike other popular keto sweeteners, allulose has no aftertaste or “cooling” sensation.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eWHAT IS ALLULOSE MADE FROM?\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003eAllulose is plant-based and occurs naturally in foods like dried fruit, jackfruit, figs, and maple syrup. For mass production, it’s made by fermenting natural sugars from plants, similar to the process of making kombucha – but there is no sugar remaining in the end product.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eHOW MANY CALORIES IN ALLULOSE?\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003eAllulose has 1\/10 the calories of sugar: 0.4 calories per gram. Allulose calories are so minimal that your nutrition label will note the calorie count as zero for a typical serving.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eDOES ALLULOSE RAISE BLOOD SUGAR?\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003eAllulose has a glycemic index of zero and does not impact blood sugar levels. In terms of blood sugar impact, allulose ranks next to popular sweeteners like monk fruit and erythritol. \u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eIS ALLULOSE GOOD FOR DIABETICS?\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003eNot only does allulose have a neutral impact on blood sugar, it may also improve insulin sensitivity. Promising studies show that test subjects, after consuming allulose, had lower blood glucose levels [\u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/20208358\/\" rel=\"noopener noreferrer\" target=\"_blank\" style=\"color: var(--color-text-main);\"\u003e*\u003c\/a\u003e, \u003ca href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19155592\/\" rel=\"noopener noreferrer\" target=\"_blank\" style=\"color: var(--color-text-main);\"\u003e*\u003c\/a\u003e].\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eIS ALLULOSE AN ARTIFICIAL SWEETENER?\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003eAllulose is a natural sweetener. It’s not artificial because you can find it in nature, and even when it’s mass produced, this is done using a natural fermentation process.\u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003eALLULOSE SWEETENER BENEFITS\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eIn addition to its health benefits, allulose is one of the easiest keto sweeteners to use. It not only tastes like sugar, it acts like sugar.\u003c\/p\u003e\u003cp\u003eWhere other sweeteners stay gritty or harden too quickly, allulose can cook, caramelize, and dissolve… just like sugar. These qualities make allulose one of the best keto sweetener choices.\u003c\/p\u003e\u003ch2\u003e\u003cstrong\u003eIS ALLULOSE SAFE?\u003c\/strong\u003e\u003c\/h2\u003e\u003cp\u003eThe FDA have labeled allulose as GRAS (generally recognized as safe). There is no evidence to suggest that allulose is harmful to consume. Millions of people consume allulose regularly. 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