Potassium Citrate, 150g Pure Powder, (B# 250306)
Potassium Citrate
Qty: 150grams Pure Powder (36% elemental Potassium – new stock)
Potassium Citrate is the K salt of citric acid, like Sodium and Magnesium Citrate, Potassium now takes it’s rightful place as an organic electrolyte supplement and a welcome addition since the natural ratio with Sodium is generally reversed in our modern diet.
Benefits：
-
Supports electrolyte balance
Helps maintain proper fluid balance and electrolyte levels in the body. -
Supports muscle and nerve function
Essential for normal muscle contraction and healthy nerve signaling. -
Supports cardiovascular health
Helps maintain healthy blood pressure and supports heart function. -
Supports kidney health
Commonly used to help reduce the risk of kidney stone formation by alkalizing urine. -
Supports acid-base balance
Helps regulate the body’s pH levels and reduce excess acidity. -
Supports energy and overall vitality
Contributes to normal cellular function and metabolic processes.
The Paleolithic ratio was 8 Potassium for 1 part Sodium. In our processed modern diet, we get 8 Sodium for 1 Potassium.
Directions and Dosage:
Recommended Daily Dosage
12 years and under: take 1/8 tsp of Potassium Citrate powder (=1000mg, provide about 380mg elemental Potassium) in the morning with food.
For adults take 1/8 tsp both mornings & evenings.
Pregnant, lactating women and people with known medical conditions, consult your Health Practitioner.