Textured Vegetable Protein (TVP) | Vegan Soy Mince | SpiceBloom NZ
Textured Vegetable Protein (TVP) – 100% Soy Mince
Neutral-flavoured soy mince that readily absorbs sauces and seasonings for tacos, bolognese, chilli, curries and stews. 🌱✨
Textured Vegetable Protein, commonly called TVP or soy mince, is made from 100% dehulled soybeans formed into light, free-flowing flakes. Once rehydrated, it develops a tender mince-like texture that works well in a wide variety of savoury meals.
Its neutral flavour makes it a practical base for tomato sauces, broths, marinades and spice blends. According to the product’s nutrition information, dry TVP provides 50g of protein and 16g of dietary fibre per 100g.
Why You’ll Love TVP Soy Mince
Easy to store, quick to prepare and adaptable to many of your favourite savoury meals.
Quick to Rehydrate
Cover with hot water or stock, leave for around 5–10 minutes, then season and cook as you would a savoury mince-style filling.
Absorbs Flavour Easily
Its mild, neutral character takes on the flavour of tomato sauces, broths, soy sauce, herbs, chilli and spice blends.
Made for Everyday Meals
Use it in tacos, pasta sauce, chilli, casseroles, pies, soups and curries whenever you need a convenient plant-based mince texture.
🇦🇷 Made from Soybeans in Argentina
This Textured Vegetable Protein originates from Argentina and is made from 100% dehulled soybeans. It is packed by SpiceBloom in Auckland, New Zealand, ready to rehydrate and season for a wide variety of meals.
3 Easy Ways to Use TVP
Rehydrate it first or add it directly to dishes containing enough cooking liquid.
Tacos and Nachos
Rehydrate with hot vegetable stock, then pan-fry with chipotle, cumin, garlic and tomato for a flavourful taco or nacho filling.
Bolognese and Pasta Sauces
Stir dry or rehydrated TVP into a tomato-based pasta sauce and simmer until tender and fully infused with the sauce.
Soups, Chilli and Stews
Add directly to liquid-rich dishes, allowing enough broth or sauce for the TVP to absorb as it cooks.
Quick Recipe: Smoky Chipotle TVP Tacos
A fast weeknight filling with smoky chilli, savoury soy and a lightly crisp texture.
→ 1 cup SpiceBloom TVP Soy Mince
→ 1 cup hot vegetable stock or water
→ 1–2 teaspoons Authentic Mexican Chipotle Powder, to taste
→ 1 tablespoon soy sauce
→ 1 tablespoon olive oil
→ Warm tortillas, salsa and avocado for serving
Build Your Flavour Pantry
TVP’s mild flavour makes it an adaptable base for bold SpiceBloom seasonings.
Mexican Chipotle Powder
Add smoky chilli flavour to TVP tacos, nachos, chilli and savoury fillings.
Shop chipotle powder
Moroccan Seasoning
Use in TVP tagines, stuffed vegetables, tomato stews and couscous dishes.
Shop Moroccan seasoning
Cajun Seasoning
Create boldly seasoned TVP crumbles for rice dishes, wraps, potatoes and pasta.
Shop Cajun seasoning
📋 Product Details
| Product Name | Textured Vegetable Protein (TVP) – 100% Soy Mince |
| Origin | Argentina |
| Packed In | Auckland, New Zealand |
| Ingredients | 100% Soybeans. |
| Flavour and Texture | Mild, neutral flavour with a tender, mince-like texture once rehydrated. |
| Dietary Suitability | Vegan, vegetarian, Halal and Kosher suitable. |
| Preparation | Combine approximately equal volumes of TVP and hot water or stock. Leave for 5–10 minutes, then season and cook as required. |
| Best For | Tacos, nachos, chilli, bolognese, pasta sauces, curries, soups, stews, pies and stuffed vegetables. |
| Allergen Warning | Contains soy. |
Nutrition Information
Average quantity per 100g.
| Energy | 1672 kJ |
| Protein | 50.0 g |
| Fat, Total | 9.0 g |
| Saturated Fat | 0 g |
| Carbohydrate | 26.0 g |
| Sugars | 10.0 g |
| Dietary Fibre | 16.0 g |
| Sodium | Less than 5 mg |
Frequently Asked Questions
How much liquid should I use to rehydrate TVP?
A useful starting point is equal volumes of TVP and hot water or stock, such as 1 cup of TVP with 1 cup of liquid. Leave it for 5–10 minutes, then drain any excess liquid if necessary.
What does TVP taste like?
TVP has a mild, neutral flavour. It readily absorbs the flavour of broths, tomato sauces, herbs, marinades and seasoning blends.
Do I always need to rehydrate it first?
No. It can be added dry to soups, chilli and simmering sauces when there is enough liquid in the recipe. For tacos, crumbles and drier fillings, rehydrating it first usually gives more predictable results.
How much does TVP expand?
TVP increases noticeably in volume as it absorbs liquid. The exact amount can vary, so begin with approximately equal volumes of TVP and hot liquid and adjust as needed.
Does TVP contain soy?
Yes. This product is made from 100% soybeans and contains soy. It is not suitable for anyone who needs to avoid soy.
A Versatile Base for Tacos, Pasta and Comfort Food
From smoky tacos and tomato-rich bolognese to chilli, stews and savoury pies, TVP Soy Mince is a convenient ingredient for everyday plant-based meals. Packed in Auckland and delivered NZ-wide.
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